Analyse a supplement

Ingredient(s) Quality x Ingredient(s) Dosage = SuppScore

Expert supplement analysis

Know exactly what's in your supplements

Photograph, paste, or scan your supplement label. Get an instant expert analysis of every ingredient — ranked for quality, bioavailability, and formula integrity.

500+ ingredients ratedNutritionist-led databaseAI results in secondsAlways free to use

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500+

Ingredients rated

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Brands analysed

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Expert advisory

Built with nutritionists, for everyday people

Our ingredient database is built and maintained by qualified nutritionists and dietitians — so every rating is grounded in real clinical knowledge.

PK

Priya K., RD

Registered Dietitian · CNHC

Evidence-based dietitian with a focus on plant-based nutrition and vegan supplement optimisation.

SR

Sarah R., BSc (Hons)

Registered Nutritionist · ANP

10 years in clinical nutrition. Specialises in micronutrient bioavailability and supplement formulation quality.

JM

James M., MSc

Nutritional Therapist · BANT

Focuses on sports nutrition and adaptogen research. Reviews all performance-related ingredient ratings.

PK

Priya K., RD

Registered Dietitian · CNHC

Evidence-based dietitian with a focus on plant-based nutrition and vegan supplement optimisation.

SR

Sarah R., BSc (Hons)

Registered Nutritionist · ANP

10 years in clinical nutrition. Specialises in micronutrient bioavailability and supplement formulation quality.

A hand holding various supplement capsules

The problem

Most supplement labels hide more than they reveal

Ingredient names are designed to look impressive — not to help you understand what you're actually taking. Poor forms, underdosed nutrients, and unnecessary fillers are the norm.

  • Poorly absorbed forms

    Cheap ingredient forms like Magnesium Oxide absorb at just 4% — brands use them to cut costs.

  • Underdosed nutrients

    Dosages that look meaningful on paper often fall well below clinical research thresholds.

  • Hidden fillers and additives

    Titanium Dioxide, Magnesium Stearate — unnecessary excipients with no nutritional value.

How it works

Three steps to a better supplement

Step 01

Submit your label

Photo, paste, URL or barcode — all four methods feed the same expert analysis engine.

Step 02

Every ingredient rated

Each ingredient is matched against our expert database and rated Great, Good, Average, Bad, or Unknown.

Step 03

Get your SuppScore

A Formula Quality Score benchmarks your supplement against category leaders, so you can make a truly informed choice.

Why SuppScore

Built on science. Designed for clarity.

Our nutritionist team has spent years translating the science of supplementation into a clear, honest grading system anyone can use.

  • Nutritionist-verified ratings

    Every ingredient is assessed by qualified nutritionists using peer-reviewed research — not marketing copy.

  • Bioavailability at the centre

    We rate ingredient forms by how well your body can actually absorb them — the metric that matters most.

  • Clean label standard

    Unnecessary fillers, excipients, and additives are flagged and penalised in every formula score.

  • Always free

    No account needed. No paywalls. Unlimited analyses — because informed choices shouldn't cost anything.

Various supplement capsules

FAQ

Common questions

You upload a photo, paste the ingredients list, or enter a product URL. Our AI extracts every ingredient, then cross-references it against our nutritionist-curated database to assign individual ratings and an overall Formula Quality Score (FQS).

Supplements arranged on a wooden tray

Free · No account needed

Start making informed choices today

Photograph your label, scan a barcode, or paste a URL. Get a full expert analysis in seconds.